Our Practitioners and Therapists
Alan Rowe - Owner & Principal Osteopath at ARC Osteopathy

Bsc Ost Med,

Alan has over 18 years experience in treating people, 11 as a registered Osteopath.


Having started his training in massage in 2001 he went on to train & qualify in sports and remedial massage in 2002 and as a registered Osteopath in 2009, graduating from the Surrey Institute of Osteopathic Medicine. SInce 2009 he has undertaken further training in Dry Needling, Myofascial Release and Rock Taping amongst others.

Alan is a structural and classical osteopath in Croydon and will use a style and range of techniques that are best suited and tailored to the individual. He works with a range of patients of all ages and levels of fitness. This may include those in pain with a variety of conditions and injuries, especially people who experience back, neck or joint pain and stiffness, or those with sports injuries. He specialises in the treatment of sports injuries, headches, the elderly and of course back and neck pain.

Alan was the team physio for Crystal Palace Ladies FC for 5 seasons, and has also worked with professional skiers. He has been working at the Wellness Therapy Centre since 2009 and thought so highly of the centre with its breadth and quality of the treatments on offer that he took it over in 2010.

He has a teaching qualification and has been teaching Sports & Remedial massage at level 5, Anatomy and a variety of workshops for several highly respected London schools over the last 10 years. He was a council member for the Sports & Remedial Therapy Council which set standards and core curricula for Sports and Remedial therapies in the UK and is a consultant on the new Ofqual recognised Level 4 and Level 5 Sports Massage Qualifications for VTCT and ITEC.

Alan has a passion for skiing and is a qualified BASI level 2 ski instructor. When he gets the chance, he loves travelling and watching films.


Alan is registered with most of the major insurance companies including BUPA, Simply Health, Axa/PPP, WPA, Prudential and Cigna.

Alan is available Monday and Thursday.


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Renda - Sports, Deep Tissue, Lymphatic Drainage Therapist

Renda is a qualified Sports and Deep tissue Massage Therapist through the School of Natural Therapies. Her passion is being able to work with each individual client, to create a massage treatment plan that is tailored to their needs.


Renda has experience treating people with neck, back and shoulder pains, tight hamstrings, tennis elbow, TMJ, as well as general muscle aches and pains. As well as treating the general population Renda has experience in treating athletes  and marathon runners.

Renda’s massage treatments provide the following benefits:


Reduce tension and muscle pain

Relieve stress, which improves well-being

Sooth anxiety and depression

Increase and re-energize blood flow

Aid in break-down of fibrous tissues

Help you to relax and improve your sleep

Restore range of movement and provide muscle relief.


As well as Sports and Deep tissue massage, Renda offers Holistic massage and Manual Lymphatic Drainage Massage.


She is a member of the highly respected Professional Bodies FHT and ISRM.


Renda is available on Fridays and Saturdays.


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Michaela - Podiatrist 

Bsc Podiatric Medicine​

Michaela graduated from the University of East London in 2011 and received full membership to the Society of Chiropodists and Podiatrists. She has state registration with the health and care professional council (HCPC) and has a certificate in Local Anaesthesia. 

While studying Michaela worked as an auxiliary nurse at Croydon University hospital to gain additional skills in geriatric and urgent care in A&E.

Michaela’s main focus is making her clients feet comfortable and pain free with a thorough and effective service which leave patients feeling as if they are walking on air after their treatment.

Michaela is available on Fridays and alternate Saturdays.


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Suprina  - Reflexologist / Indian Head Massage

Suprina specialises in reflexology and is a qualified therapist and active member of the British Association of Reflexology.


She offers a range of treatments including routine, hand, spinal, pre-conceptual, pregnancy, post-natal care and facial reflexology.

She grew up in an environment where natural therapies were at the heart of everyday life. Her travels and learning from ancient Indian techniques have enabled her practice to blend eastern and western methods.

Suprina has worked in various roles in the social care and charity sectors following
an inclusive and empathetic approach. After a long personal journey, she decided to
consolidate her knowledge and become a qualified practitioner in order to enable her
clients to achieve optimal well-being. They have described her techniques as
harmonising, effective and a natural tonic. Her reflexology practice is underpinned by
individualised care according to her clients’ unique needs.

Suprina is available on Alternate Saturdays, Sundays and Mondays.


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Sarah Joseph - Acupuncturist

​Lic. Ac., MBAcC, Dipl. CHM, MFTCMP

Sarah has over 12 years’ experience as an acupuncturist. She has undertaken extensive post-graduate study in acupuncture, and is also trained in Contemplative Psychology and Integral Relationships. She works on getting to the root of your health issues, leaving no part of the individual behind.

Chronic health conditions, such as unexplained sub-fertility, fatigue, irritable bowel and stress, have excellent outcomes with acupuncture, as the diagnostic framework is better at identifying cause.

Where appropriate, Sarah includes mindfulness tips, nutrition counselling, breath work and herbal medicine to work as quickly as possible to bring the patient back to full health.
Some people use acupuncture preventatively, as working regularly in a therapeutic relationship, reduces stress, strengthens the immune system, and keeps niggling health issues in check.

Sarah strives to be inclusive in the delivery of her services, and welcomes people from all walks of life.

Sarah is available on Wednesdays

To book or for more information please contact Russell directly and please mention The Wellness Therapy Centre. 

Email: info@acupunctureaccess.co.uk

or Mobile: 07553 636841

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Timothy - Tui Na, Deep tissue and Cupping Therapy


Timothy specialises in Tui Na Medical Therapy, one of the four pillars of Chinese medicine. He also practices Cupping Therapy and is well versed in restorative Personal Training allowing him to treat a wide array of different issues and imbalances within the body while coaching you to optimal functionality.

Timothy is used to working with a diverse range of patients from office workers to Olympic Athletes and is confident that he can find a path to overcoming any obstacle you may have.

He graduated from Touch Tuina Medical Therapy under the tutelage of Errol lynch (well renowned therapist and master of Chinese medicine) while there he also gained his certification in Chinese Cupping Therapy and is also a member of The Federation of Holistic Therapists (FHT). He is also a Performance and Movement Coach, Personal Trainer and Martial arts instructor.



Tim is available on most Wednesdays and Fridays.



Dr Janeth Romero de Martinez (MBBS, RSHom)

Medical Doctor and Homeopath


Dr Janeth is a qualified Medical Doctor who is fluent in both English and Spanish.

More information is to follow soon.

Dr Janeth is available by appointment and can be contacted directly via the centre


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Graham Gerrans Therapy
Psycotherapist & Counsellor


Graham is an experienced BACP registered Psychodynamic Psychotherapist and Counsellor offering short-term and open-ended therapy to adults of all ages.


He will work with you to explore any issues which might be concerning you from current and historic life events to feelings, relationships, ways of thinking and patterns of behaviour.


"Therapy can be a difficult and emotionally challenging process but can help you to more fully understand yourself, ultimately, allowing you to take greater control and live a life that feels more genuine, connected and meaningful."


Graham is experienced in working with a wide range of difficulties such as: Anxiety, Depression, Relational and family difficulties, loss and bereavement.

To book or for more information please contact Graham directly and please mention The Wellness Therapy Centre. 

Email: grahamgerranstherapy@gmail.com

or Mobile: 07749 719148



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Russel Martin

Russell is a BACP registered Integrative counsellor with 4 years of experience providing short-term solution focussed counselling through the NHS, as well as long term counselling whilst working with charities and in private practice.


Russell has worked with clients of all ages and backgrounds individually, in groups and more recently working remotely to support clients throughout the pandemic.


He has experience in working with a broad range of issues, specialising in working with clients around Bereavement, LGBTQIA+ issues, and Anxiety. Russell’s main aim is to make sure his client’s feel safe, heard and supported whilst sharing difficult areas of their life in confidence.


To book or for more information please contact Russell directly and please mention The Wellness Therapy Centre. 


or Mobile: 




Dr Rebecca Bradbury

Dr Rebecca Bradbury has been practising medical aesthetics since 2017 and specialises in rejuvenating tired faces using holistic non-surgical treatments. 


Rather than line chasing, she fully understands the ageing process and is able to address the issues that cause the lines giving you a fresh, rested appearance, rather than an unnaturally filled pillow face. 


Using neuromodulator and premium dermal filler brands she aims to treat the whole face and avoids the Mr Potato Head aesthetic of treating ‘lip, cheeks, chin’ as if those parts of your face exist in isolation. 


When she’s not injecting she works in the NHS as a Hospital Medical Trainee and spends the rest of the time looking after her three small children. 


Rebacca is currently available by appointment.



Kelly Stone - Owner - Surrey Beauty Therapy

NVQ Level 3 Beauty therapy

Kelly is our highly skilled and popular, senior beauty therapist in Croydon with over ten years experience and one of the longest serving members of the team. Kelly has been at the centre through its different guises from 2003. Beauty is her passion and since completing her beauty training (nvq level 2 & 3) in 2002 she has undergone further training in a range of other treatments including, Lycon Hot wax, intimate waxing, Gelish Gel Nails, Universal Contour Wrap, Dermalogica skin health, Elemis spa and Gerards skincare and Spray tanning. A friendly and professional beauty therapist who appreciates everybody is different and will endeavor to tailor all treatments to the individuals needs.


Kelly is available on Tuesday, Wednesday, Friday and Saturday.


Liz - Beauty Therapist  - Surrey Beauty Therapy

Level 3 Beauty Therapy

Liz has been a qualified beauty therapist since 2006. Since qualifying she has worked mainly in spa environments where she has been able to provide beauty treatments to many clients and enabled them to relax, feel pampered and helping them to look their very best.


Liz is friendly and welcoming as well as being an excellent therapist which is probably because she is one of those lucky people who really enjoy their job and enjoy providing all different types of treatments, from massages to pedicures, facials to hair removal.


"The best part of my job is definitely the clients and being able to help them look and feel good about themselves".


In her spare time Liz likes to socialise with friends and family and loves to escape into a good book when she has five minutes.


When not working as a beauty therapist or enjoying her spare time, Liz works as a counsellor providing counselling to all those who need a listening ear.  

Liz is available on Mondays and Thursdays.


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Katrina Madrilejo

MA in Contemporary Dance and Registered Yoga Teacher.


Starting with Ballet at the age of 6, Katrina has always been a curious explorer who was drawn towards the world of movement. Her passion discovered Contemporary dance when she first stepped foot in the UK and encouraged her to obtain a MA in Contemporary Dance with Distinction at London Contemporary Dance School. Her love for learning guided her to continue her journey to India where she obtained her certification and is now a Registered Yoga Teacher under Yoga Alliance. Movement is the essence of Karina’s being, her life revolves around sharing her love and passion with other aspiring artists. Through her practice, she wants to demonstrate the mental and physical wellbeing that can be obtained from being devoted to ones practice.

Katrina is available by request and can be booked by contacting her directly by email at whyknotyoga@hotmail.com



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Wayne Harris

Wayne has 12 years of Dao Yin Qi Gong & 5 years of Reiki practice with Reiki Kyokai, the Usui system of natural healing.  At present Wayne is continually studying Shingon Esoteric Buddhism which is more commonly known as Eastern Reiki. 

Wayne works with a diverse range of clients and has a strong Social Care and Youth Justice background.  Currently he works with private and public sector professionals, celebrities and political figures. Wayne is confident that his knowledge and attention to detail will leave you with a pleasant and positive experience. 




Reiki (Eastern and Western)

Qi Gong (Dao Yin) 

Guided Meditation 

Positive Self Imagery & Affirmation 

Shugendo (Internal Power & Posture) 

For more information or to book, please contact Wayne directly and please mention The Wellness Therapy Centre.

Tel: 07984 029 894
Email: info@Training4Life.me.uk



  • Reiki

  • Qi Gong (Dao Yin)

Metro Charity

More information coming soon

For more information on the Metro Charity visit http://www.metrocentreonline.org/